Mrs. Bernard
PGSS
Welcome Dance 9/10 students! I miss teaching your class at PGSS. It has been so great to see some ouf you on Zoom! I hope you will join me again this week, Thursday at 2pm.
Activity Option 1: Online Live Zoom Class with Mrs. Bernard!
I encourage students to join in as I lead a live dance class from my basement! No equipment needed, just a space large enough to do jumping jacks in. A link to the zoom meeting is posted below.
You will need to download the Zoom App on the device you will be using in order to enter the meeting. Participation in the Zoom class is optional, but I hope lots of you will join me!
Click the link to join this Zoom dance class live with Mrs. Bernard THURSDAYS 2pm.
* NEW TIME THIS WEEK DUE TO SOME STUDENTS RETURNING TO SCHOOL!!
Meeting ID: 930 5370 6915
Password: 1KPKw2
NEW THIS WEEK!!
Activity Option 3: Tik Tok or Dance Fitness
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Learn a new tik tok and let me know which one you learned!
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Do any of the dances we learned in class (Light it Up, Good Time, Wobble, Up Town Funk, Bom Bom, I feel Better When I'm Dancing)
Activity Option 4: Games, Play, Chores, Outside Activities
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Jump on Trampoline, shoot baskets, toss a frisbee, go for a walk, jog or bike
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Yard work, vacuuming, washing, cars, raking, etc
Weekly Log: Let me know what you did this week by clicking the link to filling in the Activity Log
Archived Links from past weekly activities:
Hip Hop Fit https://www.youtube.com/watch?v=9eMjXgW8Ssk
Zumba Dance Workout https://www.youtube.com/watch?v=N1zTPfkM7f8
Disney Dance Challenge (Friend Like Me) https://www.youtube.com/watch?v=21YbMxBRyAk
Beyonce Combo https://www.youtube.com/watch?v=XHGwQp8zvBM
Yoga Stretch https://www.youtube.com/watch?v=oA5xdlFs69U
Tabata Workout https://www.youtube.com/watch?v=kTvHJe6_h1c